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Blooming Flowers…
Or rather, flowers in bloom…
You see them in all their glory when the sun comes up!
Today’s morning session:
- 15 minutes rope flow
- 200 x 360s — 4 kg mace (50/side, rest, repeat)
- 80 snatches — 12 kg bell (20/side, rest, repeat)
While putting away my gear, I then did:
- 20 x 360s — 6 kg mace (10/side)
- 10 x 360s — 8 kg mace (5/side)
First time using the 6 and the 8, and I just wanted to see how they felt.
The 8 is almost at the limit of what I can safely do at the mo, but it’s payday tomorrow (including my Army pension), and that 10 kg mace in my cart is just itching for me to buy it…
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