Only Rainy Days and Tuesdays…
Still raining, but another morning of training done: rope flow, 12 kg kettlebell snatches, 5 kg gada 360s and squats.
Rainy Day Ropes…
A beautiful and wet Wednesday morning, but time waits for no man.
Plus, of course, rain...
Rest Day – 21st June 2026
Shoulders still aching from the heavy bag work on Friday and from the 5-minutes Double Hal...