Four Weeks to Go: Time to Commit to the 12 kg Bells
Not much to report after last week's aborted training session (that's life, I guess).
I...
PB Today (Full 10-minutes Set with double kettlebells)
A personal best for me today, and my first ever full 10-minutes set with double kettlebell...
I Printed My Competition Plan. Then Changed It.
Have you ever been in the situation where you formulate your plan, are convinced it's the ...
Rest Day – 21st June 2026
Shoulders still aching from the heavy bag work on Friday and from the 5-minutes Double Hal...
Four Weeks Out: First Kettlebell Session Since My Back Injury
It's been about 4 weeks since I injured my lower back and this is my first real kettlebell...