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Strong After Sixty
06 Jul
Journal, Training Log

How I Earned My Kettlebell Black Belt at 60

Posted by author-avatar Russ
6 July 2026
0
In March 2025, I decided it was time to stop dabbling and start training kettlebells prope...
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24th_June_10-MInutes_DHS Personal best
24 Jun
Competition Prep, Recovery, Training Log

PB Today (Full 10-minutes Set with double kettlebells)

Posted by author-avatar Russ
24 June 2026
0
A personal best for me today, and my first ever full 10-minutes set with double kettlebell...
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Training_Log_Notes
22 Jun
Competition Prep, Training Log

I Printed My Competition Plan. Then Changed It.

Posted by author-avatar Russ
22 June 2026
0
Have you ever been in the situation where you formulate your plan, are convinced it's the ...
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