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Training Log

No More Background Music

Posted by author-avatar Russ
6 August 2026
0
Daily training, Thursday 6th August No More Copyright Headaches YouTube keeps flaggi...
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Training Log

Luxury!

Posted by author-avatar Russ
12 August 2026
0
Two sessions today. The first was primarily because of 2 reasons. First, we're on a ...
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Back under the bells
28 Jul
Recovery, Training Log

Getting Back Under the Bells

Posted by author-avatar Russ
29 July 2026
0
When I used to play rugby (union, for all those wondering which code), we had a pretty sim...
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06 Jul
Journal, Training Log

How I Earned My Kettlebell Black Belt at 60

Posted by author-avatar Russ
6 July 2026
0
In March 2025, I decided it was time to stop dabbling and start training kettlebells prope...
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