Last updated: 21 June 2026

Welcome

Welcome to Strong After Sixty ("the Website").

By accessing and using this website, you agree to comply with these Terms and Conditions. If you do not agree with any part of these terms, please discontinue use of the Website.

Information and Educational Content

The content provided on this Website is for informational and educational purposes only.

The information shared reflects personal experiences, opinions, and general fitness, health, and lifestyle information intended primarily for adults aged 60 and over.

Nothing on this Website should be considered medical advice, diagnosis, or treatment.

Always consult a qualified healthcare professional before beginning any exercise, nutrition, or lifestyle programme.

No Guarantees

While every effort is made to provide accurate and useful information, Strong After Sixty makes no guarantees regarding:

  • Accuracy
  • Completeness
  • Reliability
  • Suitability
  • Results obtained from applying information found on the Website

Your use of any information is entirely at your own risk.

Personal Responsibility

By using this Website, you acknowledge that:

  • You are responsible for your own health and wellbeing.
  • You understand that exercise carries inherent risks.
  • You assume full responsibility for any actions taken based on information provided on the Website.

Intellectual Property

Unless otherwise stated, all content on this Website, including:

  • Articles
  • Images
  • Logos
  • Graphics
  • Downloads

is the property of Strong After Sixty and may not be reproduced, copied, distributed, or republished without prior written permission.

Third-Party Links

This Website may contain links to third-party websites.

These links are provided for convenience only. Strong After Sixty has no control over and accepts no responsibility for the content, policies, or practices of third-party websites.

Limitation of Liability

To the fullest extent permitted by law, Strong After Sixty shall not be liable for any loss, injury, damage, or expense arising from:

  • Use of the Website
  • Reliance on information contained on the Website
  • Participation in any exercise, fitness, nutrition, or lifestyle activity discussed on the Website

Changes to These Terms

These Terms and Conditions may be updated from time to time without prior notice.

Continued use of the Website constitutes acceptance of any changes.

Contact

For questions regarding these Terms and Conditions, please use the Contact page.